Community Activities

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    NAV Fit is offering a land-based fitness class and a water-based fitness class for persons with Parkinsons. Staff have taken specific certifications to be able to teach these classes. Call us for details. 613-936-5028 and ask for Sylvie.
     February 1, 2020
    St. Andrew's Presbyterian Church in Lancaster will hold a 6-week bible study Thursday evenings from 6:45pm-8:00pm on discovering your 12 temperaments and how this affects your work, emotions, spiritual life and relationships. Facilitated by Dinah Dekker- Starts March 5th. Call 613-936-2343
     January 26, 2020

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